Power Plate is an ingenious fitness device, which delivers the equivalent of an hour's workout in just a fraction of the time. A low impact and targeted workout enabling anyone regardless of age or fitness levels to benefit without putting strain on joints or any other parts of the body.
Power Plate can help you to:
Build muscle, tone and strength
Reduce body fat and the appearance of cellulite
Increase flexibility and circulation
Accelerate rehabilitation and recovery from injury